Melatonin

Melatonin is a hormone naturally produced in your brain in response to darkness, but exposure to light at night (like from your cell phone or TV) can affect production. Since Melatonin helps to regulate your body's sleep and wake cycles, occasionally taking our Melatonin Gummy Vitamins one hour before bedtime helps support restful sleep. Two gummies provide 10 mg of Melatonin to help you fall asleep faster.

SUGGESTED USE: 2 gummies daily or as directed by a healthcare professional.